Keep Your Teeth White: Teeth Whitening Tips and Durability

Durabilidad y Consejos del Blanqueamiento Dental

Tips for a Radiant Smile

Welcome to our Vidarte Clinic blog! We know that keeping your teeth white is increasingly important for our image, and is perceived as a sign of hygiene and well-being. In this article, we will offer you valuable tips on teeth whitening and how to keep that perfect smile for a long time. So read on!

The Secret of Durability

One of the most important aspects of teeth whitening is the durability of the results. After all, you don’t want your teeth to quickly stain again after treatment, do you? Here are some very useful tips in this regard.

1. Maintain Good Oral Hygiene

The basis for white teeth is excellent oral hygiene. Brush your teeth at least twice a day and floss to remove any debris between your teeth. Use a mouthwash recommended by your dentist to maintain freshness in your mouth.

2. Avoid Foods and Beverages that Stain

Some foods and beverages, such as coffee, red wine and tea, can stain teeth over time. Try to limit their consumption or rinse your mouth with water after consumption to minimize the impact on the whiteness of your teeth.

3. Regular Maintenance Program

After undergoing teeth whitening treatment at Clinicas Vidarte, it is important to schedule regular maintenance visits with your dentist. This will help maintain your results longer and address any problems early.

Teeth Whitening: Essential Tips

Now that you know how to keep your teeth white, let’s go over some essential tips about teeth whitening itself:

Consultation with a Professional

If you are considering teeth whitening, it is essential that you get it done by a professional. At Clinicas Vidarte, we have experts in teeth whitening that will provide you with a safe and effective treatment.

2. Choose a quality whitening.

There are several teeth whitening options, such as in-clinic whitening and at-home whitening. In Vidarte Dental we have a clinical whitening known to be one of the best in the world. Phillips Zoom teeth whitening.

3. Follow the Instructions

The days after bleaching are key to obtain a good result. Follow the post-treatment instructions to the letter for unbeatable results.


In short, keeping your teeth white is possible with good oral hygiene and conscious eating habits. When you decide to undergo a teeth whitening treatment, consult a professional who will evaluate your particular case and guide you so that the treatment is performed safely and guaranteed.

If you have any questions or need more information about teeth whitening, please do not hesitate to contact us. We are here to take care of your oral health and help you keep your teeth white and beautiful.

Smile with confidence with Clinicas Vidarte!

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