{"id":2987,"date":"2023-01-05T12:52:27","date_gmt":"2023-01-05T11:52:27","guid":{"rendered":"https:\/\/clinicasvidarte.com\/?p=2987"},"modified":"2023-01-05T12:52:27","modified_gmt":"2023-01-05T11:52:27","slug":"keep-your-teeth-white-durability-and-tips-on-teeth-whitening","status":"publish","type":"post","link":"https:\/\/clinicasvidarte.com\/en\/manten-tus-dientes-blancos-durabilidad-y-consejos-del-blanqueamiento-dental\/","title":{"rendered":"Keep your teeth white: durability and tips on teeth whitening"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/clinicasvidarte.com\/en\/manten-tus-dientes-blancos-durabilidad-y-consejos-del-blanqueamiento-dental\/#Consejos_para_Lucir_una_Sonrisa_Radiante\" >Tips for a Radiant Smile<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/clinicasvidarte.com\/en\/manten-tus-dientes-blancos-durabilidad-y-consejos-del-blanqueamiento-dental\/#El_Secreto_de_la_Durabilidad\" >The Secret of Durability<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/clinicasvidarte.com\/en\/manten-tus-dientes-blancos-durabilidad-y-consejos-del-blanqueamiento-dental\/#1_Manten_una_Buena_Higiene_Oral\" >1. Maintain Good Oral Hygiene<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/clinicasvidarte.com\/en\/manten-tus-dientes-blancos-durabilidad-y-consejos-del-blanqueamiento-dental\/#2_Evita_Alimentos_y_Bebidas_que_Manchan\" >2. Avoid Foods and Beverages that Stain<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/clinicasvidarte.com\/en\/manten-tus-dientes-blancos-durabilidad-y-consejos-del-blanqueamiento-dental\/#3_Programa_Mantenimientos_Regulares\" >3. Regular Maintenance Programme<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/clinicasvidarte.com\/en\/manten-tus-dientes-blancos-durabilidad-y-consejos-del-blanqueamiento-dental\/#Blanqueamiento_Dental_Consejos_Esenciales\" >Teeth Whitening: Essential Tips<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/clinicasvidarte.com\/en\/manten-tus-dientes-blancos-durabilidad-y-consejos-del-blanqueamiento-dental\/#1_Consulta_a_un_Profesional\" >1. Consultation with a professional<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/clinicasvidarte.com\/en\/manten-tus-dientes-blancos-durabilidad-y-consejos-del-blanqueamiento-dental\/#2_Elige_un_blanqueamiento_de_calidad\" >2. Choose quality whitening.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/clinicasvidarte.com\/en\/manten-tus-dientes-blancos-durabilidad-y-consejos-del-blanqueamiento-dental\/#3_Sigue_las_Instrucciones\" >3. Follow the Instructions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/clinicasvidarte.com\/en\/manten-tus-dientes-blancos-durabilidad-y-consejos-del-blanqueamiento-dental\/#Primera_visita_gratuita\" >Free first visit<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/clinicasvidarte.com\/en\/manten-tus-dientes-blancos-durabilidad-y-consejos-del-blanqueamiento-dental\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Consejos_para_Lucir_una_Sonrisa_Radiante\"><\/span>Tips for a Radiant Smile<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Welcome to our Vidarte Clinic blog! We know that keeping your teeth white is increasingly important for our image, and is perceived as a sign of hygiene and well-being. In this article, we will offer you valuable tips on teeth whitening and how to keep that perfect smile for a long time. So read on!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"El_Secreto_de_la_Durabilidad\"><\/span>The Secret of Durability<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>One of the most important aspects of the <a href=\"https:\/\/clinicasvidarte.com\/en\/questions-and-answers\/tooth-whitening\/\">tooth whitening<\/a> is the durability of the results. After all, you don't want your teeth to quickly become stained again after treatment, do you? Here are some very useful tips for that.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Manten_una_Buena_Higiene_Oral\"><\/span>1. Maintain Good Oral Hygiene<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The foundation of white teeth is excellent oral hygiene. Brush your teeth at least twice a day and floss to remove any debris between your teeth. Use a mouthwash recommended by your dentist to maintain freshness in your mouth.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Evita_Alimentos_y_Bebidas_que_Manchan\"><\/span>2. Avoid Foods and Beverages that Stain<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Some foods and drinks, such as coffee, red wine and tea, can stain teeth over time. Try to limit their consumption or rinse your mouth with water after consuming them to minimise the impact on the whiteness of your teeth.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Programa_Mantenimientos_Regulares\"><\/span>3. Regular Maintenance Programme<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>After undergoing whitening treatment <a href=\"https:\/\/clinicasvidarte.com\/en\/\">dental at Clinicas Vidarte<\/a>, If you have a dental problem, it is important to schedule regular maintenance visits with your dentist. This will help you maintain your results for longer and address any problems early.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Blanqueamiento_Dental_Consejos_Esenciales\"><\/span>Teeth Whitening: Essential Tips<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Now that you know how to keep your teeth white, let's go over some essential tips on teeth whitening itself:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Consulta_a_un_Profesional\"><\/span>1. Consultation with a professional<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>If you are considering teeth whitening, it is essential that you do it through a professional. At Clinicas Vidarte, we have experts in teeth whitening who will provide you with a safe and effective treatment.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Elige_un_blanqueamiento_de_calidad\"><\/span>2. Choose quality whitening.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>There are several options for teeth whitening, such as in-clinic whitening and at-home whitening. At Vidarte <a href=\"https:\/\/clinicasvidarte.com\/en\/treatments\/philips-zoom-teeth-whitening\/\">Dental we have a whitening<\/a> clinic known to be one of the best in the world. The <a href=\"https:\/\/clinicasvidarte.com\/en\/treatments\/philips-zoom-teeth-whitening\/\">Phillips Zoom teeth whitening<\/a>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Sigue_las_Instrucciones\"><\/span>3. Follow the Instructions<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The days following whitening are key to obtaining a good result. Follow the post-treatment instructions to the letter for the best results.<\/p>\n    <div class=\"vidarte-cta-wa\">\n        <div class=\"vidarte-cta-wa__inner\">\n                            <h3 class=\"vidarte-cta-wa__title\"><span class=\"ez-toc-section\" id=\"Primera_visita_gratuita\"><\/span>Free first visit<span class=\"ez-toc-section-end\"><\/span><\/h3>\n            \n                            <p class=\"vidarte-cta-wa__subtitle\">Contact us without obligation<\/p>\n            \n            <a class=\"vidarte-cta-wa__btn\" href=\"https:\/\/api.whatsapp.com\/send\/?phone=34690345360&#038;text=Quiero%20m%C3%A1s%20informaci%C3%B3n\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Send WhatsApp\">\n                <svg class=\"vidarte-cta-wa__icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"22\" height=\"22\" fill=\"currentColor\" aria-hidden=\"true\">\n                    <path d=\"M.057 24l1.687-6.163a11.867 11.867 0 0 1-1.587-5.946C.16 5.335 5.495 0 12.05 0a11.82 11.82 0 0 1 8.412 3.488 11.82 11.82 0 0 1 3.48 8.414c-.003 6.557-5.338 11.892-11.893 11.892a11.9 11.9 0 0 1-5.688-1.448L.057 24zm6.597-3.807c1.676.995 3.276 1.591 5.392 1.592 5.448 0 9.886-4.434 9.889-9.885.002-5.462-4.415-9.89-9.881-9.892-5.452 0-9.887 4.434-9.889 9.884a9.86 9.86 0 0 0 1.667 5.452l-.999 3.648 3.821-.799zm11.387-5.464c-.074-.124-.272-.198-.57-.347-.297-.149-1.758-.868-2.031-.967-.272-.099-.47-.149-.669.149-.198.297-.768.967-.941 1.165-.173.198-.347.223-.644.074-.297-.149-1.255-.462-2.39-1.475-.883-.788-1.48-1.761-1.653-2.059-.173-.297-.018-.458.13-.606.134-.133.297-.347.446-.521.151-.172.2-.296.3-.495.099-.198.05-.372-.025-.521-.075-.148-.669-1.611-.916-2.206-.242-.579-.487-.501-.669-.51l-.57-.01c-.198 0-.52.074-.792.372s-1.04 1.016-1.04 2.479 1.065 2.876 1.213 3.074c.149.198 2.095 3.2 5.076 4.487.71.306 1.263.489 1.694.625.712.227 1.36.195 1.871.118.571-.085 1.758-.719 2.006-1.413.248-.694.248-1.289.173-1.413z\"\/>\n                <\/svg>\n                <span>Send WhatsApp<\/span>\n            <\/a>\n        <\/div>\n    <\/div>\n    \n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In short, keeping your teeth white is possible with good oral hygiene and conscious eating habits. When you decide to undergo a tooth whitening treatment, consult a professional who will evaluate your particular case and guide you so that the treatment is carried out safely and guaranteed.<\/p>\n<p>If you have any questions or need more information about teeth whitening, don't hesitate to contact us. We are here to take care of your oral health and help you keep your teeth white and beautiful.<\/p>\n<p><strong>Smile with confidence with Clinicas Vidarte!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Learn how to prolong the effects of teeth whitening. Useful tips to keep your smile white and healthy for longer.<\/p>","protected":false},"author":1,"featured_media":2992,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[11,7],"tags":[],"class_list":["post-2987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blanqueamiento-dental","category-blog"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/clinicasvidarte.com\/en\/wp-json\/wp\/v2\/posts\/2987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clinicasvidarte.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clinicasvidarte.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clinicasvidarte.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clinicasvidarte.com\/en\/wp-json\/wp\/v2\/comments?post=2987"}],"version-history":[{"count":0,"href":"https:\/\/clinicasvidarte.com\/en\/wp-json\/wp\/v2\/posts\/2987\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clinicasvidarte.com\/en\/wp-json\/wp\/v2\/media\/2992"}],"wp:attachment":[{"href":"https:\/\/clinicasvidarte.com\/en\/wp-json\/wp\/v2\/media?parent=2987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clinicasvidarte.com\/en\/wp-json\/wp\/v2\/categories?post=2987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clinicasvidarte.com\/en\/wp-json\/wp\/v2\/tags?post=2987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}